Simple Truths Blog

Conversations With Barbara O'Neill: Part One

Conversations With Barbara O'Neill: Part One

In this two-part series, sit down with Simple Kneads CEO Tristaun LeClaire as he joins longtime friend Barbara O’Neill for a conversation about bread—its history, its impact, and how to enjoy it in the most beneficial way.

In Part One, they reflect on their friendship, share the inspiration behind Simple Kneads, and explore the origins of our sourdough starter. Settle in, enjoy the first installment, and treat yourself to a case of gluten-free sourdough while you wait for Part Two!


Boost Your Fiber with This Meal! 🌱 Veggie Lentil Soup

Boost Your Fiber with This Meal! 🌱 Veggie Lentil Soup

Oct 23, 2026
by
Christina Gendron

This hearty lentil soup is packed with vegetables, warm spices, and plenty of flavor. Paired with toasted Simple Kneads Quinoa Power Grains Bread, it's a simple, comforting meal perfect for lunch or dinner!

5 Whole-food, Plant Based Lunch Box Ideas!

5 Whole-food, Plant Based Lunch Box Ideas!

Sep 11, 2026
by
Christina Gendron

Discover what “certified gluten-free” really means and why it matters.

Discover what “certified gluten-free” really means and why it matters.

Jul 21, 2026
by
Heather Musgrave

Have you ever wondered about the difference between gluten-free and certified gluten-free? A product labeled gluten-free must meet the FDA requirement of containing less than 20 parts per million (ppm) of gluten.

Millet is One of the Most Alkalizing Grains you can Eat

Millet is One of the Most Alkalizing Grains you can Eat

Jun 01, 2026
by
Heather Musgrave

Millet is a naturally nutrient rich grain that stands out for being more alkalizing than many commonly consumed grains, which tend to be more acid forming in the body. Because of this, it has long been appreciated in traditional diets as a gentle, balancing staple.