Simple Truths Blog

Discover what “certified gluten-free” really means and why it matters.

Discover what “certified gluten-free” really means and why it matters.

Have you ever wondered about the difference between gluten-free and certified gluten-free?

A product labeled gluten-free must meet the FDA requirement of containing less than 20 parts per million (ppm) of gluten.

A certified gluten-free product goes a step further. It has been independently verified through processes that may include ingredient reviews, facility evaluations, and testing to help ensure it meets strict gluten-free standards.

For those with celiac disease or gluten sensitivity, that extra level of verification can provide added confidence when choosing the foods they bring into their homes.

At Simple Kneads, our bread is made in a dedicated certified gluten-free facility with carefully selected ingredients and rigorous processes because we believe you deserve confidence in every slice.

Millet is One of the Most Alkalizing Grains you can Eat

Millet is One of the Most Alkalizing Grains you can Eat

Jun 01, 2026
by
Heather Musgrave

Millet is a naturally nutrient rich grain that stands out for being more alkalizing than many commonly consumed grains, which tend to be more acid forming in the body. Because of this, it has long been appreciated in traditional diets as a gentle, balancing staple.

Homemade Gluten-Free Garlic Bread

Homemade Gluten-Free Garlic Bread

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by
Christina Gendron

If you’re looking for an easy way to elevate your bread, this simple sourdough garlic bread is packed with flavor and takes just minutes to prepare. Perfect as a side or a snack!

Conversations With Barbara O'Neill: Part One

Conversations With Barbara O'Neill: Part One

Apr 17, 2026
by
Christina Gendron

In this two-part series, sit down with Simple Kneads CEO Tristaun LeClaire as he joins longtime friend Barbara O’Neill for a conversation about bread—its history, its impact, and how to enjoy it in the most beneficial way.

Starting your own Sourdough

Starting your own Sourdough

Mar 19, 2026
by
Christina Gendron

So you’re ready to start your sourdough journey! Let’s begin with the most important step: getting your starter up and running.