Simple Truths Blog
Millet is One of the Most Alkalizing Grains you can Eat
Millet is a naturally nutrient rich grain that stands out for being more alkalizing than many commonly consumed grains, which tend to be more acid forming in the body. Because of this, it has long been appreciated in traditional diets as a gentle, balancing staple.
It is naturally gluten free and is often considered easy to digest for many people, making it a supportive option for a wide range of dietary needs. Millet is also highly versatile, working well in both sweet and savory dishes, from porridge and baked goods to pilafs and side dishes.
Its combination of natural alkalizing properties, digestibility, and flexibility in the kitchen is what makes millet a unique and valuable grain choice in everyday eating.
Homemade Gluten-Free Garlic Bread
If you’re looking for an easy way to elevate your bread, this simple sourdough garlic bread is packed with flavor and takes just minutes to prepare. Perfect as a side or a snack!
Conversations With Barbara O'Neill: Part One
In this two-part series, sit down with Simple Kneads CEO Tristaun LeClaire as he joins longtime friend Barbara O’Neill for a conversation about bread—its history, its impact, and how to enjoy it in the most beneficial way.
Starting your own Sourdough
So you’re ready to start your sourdough journey! Let’s begin with the most important step: getting your starter up and running.
Roasted Veggie Sandwich
Today we’re making a simple, light lunch: a roasted veggie sandwich served with a side of crispy potatoes. It’s easy to prepare, full of flavor, and perfect when you want something satisfying but not too heavy.
