Simple Truths
Simple Kneads is a nutritional POWERHOUSE! Here...
Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins, minerals and packed with good macronutrients! Macronutrients like carbs, fats and proteins are nutrients...
Simple Kneads is a nutritional POWERHOUSE! Here...
Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins, minerals and packed with good macronutrients! Macronutrients like carbs, fats and proteins are nutrients...
A Whole Foods Plant-based Lifestyle
It’s a scary thought for some – no meat, no cheese, no fried foods… You might be saying, “um, no thank you!” I get it! And if you’re a foodie...
A Whole Foods Plant-based Lifestyle
It’s a scary thought for some – no meat, no cheese, no fried foods… You might be saying, “um, no thank you!” I get it! And if you’re a foodie...
Simple Kneads – A Protein Dynamo!
As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten intolerant or have other allergies, the options get slimmer and slimmer. Our GLUTEN-FREE, top...
Simple Kneads – A Protein Dynamo!
As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten intolerant or have other allergies, the options get slimmer and slimmer. Our GLUTEN-FREE, top...
The Gut-Friendly Delight from Simple Kneads
Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me),...
The Gut-Friendly Delight from Simple Kneads
Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me),...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves of course, but for sharing with neighbors as well. Our favorite...
SALT… IS IT REALLY KNEADFUL?
We are bread lovers. When I got married, I baked 5 loaves of bread weekly. Not just for ourselves of course, but for sharing with neighbors as well. Our favorite...
SORGHUM – SOME OF IT’S BENEFITS AND UNIQUE WAYS...
Packed with plant-based protein, and especially rich in magnesium, iron, phosphorus, B-vitamins, and loaded with antioxidants, organic Sorghum flour is a powerhouse! It’s so versatile too. It can be used...
SORGHUM – SOME OF IT’S BENEFITS AND UNIQUE WAYS...
Packed with plant-based protein, and especially rich in magnesium, iron, phosphorus, B-vitamins, and loaded with antioxidants, organic Sorghum flour is a powerhouse! It’s so versatile too. It can be used...
