Simple Truths

Nature’s 8 Doctors!

Nature’s 8 Doctors!

At Simple Kneads we love helping people feel healthier and happier! We do this, not only by providing wonderfully nutritious gf bread, but also by promoting eight very simple laws...

Nature’s 8 Doctors!

At Simple Kneads we love helping people feel healthier and happier! We do this, not only by providing wonderfully nutritious gf bread, but also by promoting eight very simple laws...

Healthy bread can be nutritious AND delicious

Healthy bread can be nutritious AND delicious

Most of us today, especially in the United States, eat bread every day. Whether it’s breakfast toast, a sandwich, a wrap, bread sticks or a burger bun, most eat bread...

Healthy bread can be nutritious AND delicious

Most of us today, especially in the United States, eat bread every day. Whether it’s breakfast toast, a sandwich, a wrap, bread sticks or a burger bun, most eat bread...

Simple Kneads is a nutritional POWERHOUSE! Here’s why…

Simple Kneads is a nutritional POWERHOUSE! Here...

Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins, minerals and packed with good macronutrients! Macronutrients like carbs, fats and proteins are nutrients...

Simple Kneads is a nutritional POWERHOUSE! Here...

Our true sourdough bread is made with 5 gluten-free ancient “grains” that are rich in vitamins, minerals and packed with good macronutrients! Macronutrients like carbs, fats and proteins are nutrients...

A Whole Foods Plant-based Lifestyle

A Whole Foods Plant-based Lifestyle

It’s a scary thought for some – no meat, no cheese, no fried foods… You might be saying, “um, no thank you!” I get it! And if you’re a foodie...

A Whole Foods Plant-based Lifestyle

It’s a scary thought for some – no meat, no cheese, no fried foods… You might be saying, “um, no thank you!” I get it! And if you’re a foodie...

Simple Kneads – A Protein Dynamo!

Simple Kneads – A Protein Dynamo!

As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten intolerant or have other allergies, the options get slimmer and slimmer. Our GLUTEN-FREE, top...

Simple Kneads – A Protein Dynamo!

As an athlete you know you need good nutrition, and certainly protein! And if you’re gluten intolerant or have other allergies, the options get slimmer and slimmer. Our GLUTEN-FREE, top...

The Gut-Friendly Delight from Simple Kneads

The Gut-Friendly Delight from Simple Kneads

Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me),...

The Gut-Friendly Delight from Simple Kneads

Sourdough is a magical food! If you were to ask any sourdough enthusiast, like the late Alaskan sourdough specialist, Ruth Allman, or Australian naturopath Barbara O’Neill (pictured above with me),...