Simple Truths Blog

Conversations with Partner - Barbara O'Neill

Conversations with Partner - Barbara O'Neill

 

Tristaun LeClaire interviews our partner and his long-time friend, Barbara O'Neill. When we first sat down with Barbara, the conversation flowed naturally. We talked about nourishment, family, tradition, bread-making, and how food has changed over time. 

You can watch the full video here and learn more about why Barbara loves Simple Kneads Loaves.

 



Books By Barbara

You can also check out some of Barbara's books on healthy living including
Self Heal by Design. A powerful guide to understanding how the body repairs, regenerates, and thrives when we nourish it properly. This book breaks down Barbara’s core principles in a way that’s simple, empowering, and life-changing for families looking to take charge of their health.




     While you're there you can also look at Barbara’s second book, Sustain Me. This book offers hands-on lifestyle wisdom, natural health strategies, and daily principles for supporting the body through real food, rest, hydration, movement, and simple living. It’s a perfect complement to her teachings on nourishment.



Self Heal by DesignSustain Me




Millet is One of the Most Alkalizing Grains you can Eat

Millet is One of the Most Alkalizing Grains you can Eat

Jun 01, 2026
by
Heather Musgrave

Millet is a naturally nutrient rich grain that stands out for being more alkalizing than many commonly consumed grains, which tend to be more acid forming in the body. Because of this, it has long been appreciated in traditional diets as a gentle, balancing staple.

Homemade Gluten-Free Garlic Bread

Homemade Gluten-Free Garlic Bread

May 29, 2026
by
Christina Gendron

If you’re looking for an easy way to elevate your bread, this simple sourdough garlic bread is packed with flavor and takes just minutes to prepare. Perfect as a side or a snack!

Conversations With Barbara O'Neill: Part One

Conversations With Barbara O'Neill: Part One

Apr 17, 2026
by
Christina Gendron

In this two-part series, sit down with Simple Kneads CEO Tristaun LeClaire as he joins longtime friend Barbara O’Neill for a conversation about bread—its history, its impact, and how to enjoy it in the most beneficial way.

Starting your own Sourdough

Starting your own Sourdough

Mar 19, 2026
by
Christina Gendron

So you’re ready to start your sourdough journey! Let’s begin with the most important step: getting your starter up and running.