Simple Truths Blog
Conversations with Partner - Barbara O'Neill
Tristaun LeClaire interviews our partner and his long-time friend, Barbara O'Neill. When we first sat down with Barbara, the conversation flowed naturally. We talked about nourishment, family, tradition, bread-making, and how food has changed over time.
You can watch the full video here and learn more about why Barbara loves Simple Kneads Loaves.
Books By Barbara
You can also check out some of Barbara's books on healthy living including Self Heal by Design. A powerful guide to understanding how the body repairs, regenerates, and thrives when we nourish it properly. This book breaks down Barbara’s core principles in a way that’s simple, empowering, and life-changing for families looking to take charge of their health.
While you're there you can also look at Barbara’s second book, Sustain Me. This book offers hands-on lifestyle wisdom, natural health strategies, and daily principles for supporting the body through real food, rest, hydration, movement, and simple living. It’s a perfect complement to her teachings on nourishment.
Boost Your Fiber with This Meal! 🌱 Veggie Lentil Soup
This hearty lentil soup is packed with vegetables, warm spices, and plenty of flavor. Paired with toasted Simple Kneads Quinoa Power Grains Bread, it's a simple, comforting meal perfect for lunch or dinner!
Discover what “certified gluten-free” really means and why it matters.
Have you ever wondered about the difference between gluten-free and certified gluten-free? A product labeled gluten-free must meet the FDA requirement of containing less than 20 parts per million (ppm) of gluten.
Millet is One of the Most Alkalizing Grains you can Eat
Millet is a naturally nutrient rich grain that stands out for being more alkalizing than many commonly consumed grains, which tend to be more acid forming in the body. Because of this, it has long been appreciated in traditional diets as a gentle, balancing staple.
