Simple Truths Blog

5 Whole-food, Plant Based Lunch Box Ideas!

5 Whole-food, Plant Based Lunch Box Ideas!


Packing a nutritious, beautiful, and appetizing lunch doesn't have to be complicated or boring. By pairing artisan, nutrient-dense breads with vibrant fresh vegetables, plant-based proteins, and seasonal fruits, you can build balanced lunch boxes that keep you energized and satisfied all afternoon long.

Here are 5 delicious, wholesome lunch box concepts to inspire your meal prep!

1. Rainbow Stack

  • The Sandwich:
    -Quinoa Power Grains Sourdoughbread 
    -Hummus
    -Baby spinach
    -Sliced cucumber
    -Shredded or sliced carrots
    -Red peppers
    -Purple cabbage

  • Sides: A mix of cherries and blueberries 

2. Apple Pie Crunch

  • The Sandwich:
    -Simple Kneads Cinnamon Raisin Sourdough
    -Sunflower seed butter (or similar, youre call!)
    -Sliced crisp apples
    -A dusting of cinnamon.

  • Sides: Fresh diced mango and sweet pineapple slices.

3. Sweet & Savory Crunch

  • The Sandwich:
    -Simple Kneads Pumpkinickel Sourdough bread
    -Roasted sweet potato slices
    -Avocado
    -Baby spinach
    -Everything bagel seasoning

  • Sides: Crisp fresh grapes paired with light, air-popped popcorn.

4. Breakfast-for-Lunch Smash

  • The Sandwich:
    -Simple Kneads Sourdough Bread
    -Smashed chickpeas and avocado
    -Fresh lemon juice and herbs

    Sides: Sliced juicy strawberries and air-popped popcorn.

5. 🍓 Berry Good PB&J

  • The Sandwich:
    -Simple Kneads Sourdough Bread
    -Sunflower seed butter
    -Freshly mashed ripe strawberries

  • Sides: Crisp pear slices and crunchy, crinkle-cut carrot sticks.

Our Newest Addition

Our Newest Addition

Jan 23, 2024
by
Johnny Kattouf

Apple Cinnamon Breakfast Cake!

Apple Cinnamon Breakfast Cake!

Oct 31, 2023
by
Johnny Kattouf

Let’s Get Back to Ancient Artisan Goodness

Let’s Get Back to Ancient Artisan Goodness

Oct 04, 2023
by
Johnny Kattouf

Is Quick, Cheap Food Less Expensive

Is Quick, Cheap Food Less Expensive

Aug 21, 2023
by
Johnny Kattouf