We know, we know! Raisins don’t appeal to everyone, but maybe you don’t know about some of the exceptional benefits they have!
→ Raisins are VERY good for oral health because of their antibacterial activity. In fact, one of the reasons we use 100% organic raisin juice in our bread is for it’s anti-fungal properties!
→ Raisins are also high in antioxidants and can help the body against free radicals!
→ They have wonderful minerals like iron, potassium and magnesium, which are so nourishing to the body. Potassium helps relax your blood vessels and reduces the risk of cardiovascular disease. Iron, like magnesium, promotes better sleep and also improves metabolism!
→ Raisins are high in fiber! And you know what that means. They aid in digestion and help prevent constipation.
There are many more benefits to raisins and the holidays are a perfect time to create some irresistible dishes using our Cinnamon Raisin Sourdough loaf!
Here are some great plant-based recipes for a nutritious and delicious holiday experience!
Cinnamon Raisin Bread Christmas Breakfast Cake!
1 Simple Kneads Cinnamon Raisin Sourdough loaf
1 cup of your favorite unsweetened nut-milk
2 T. Flaxseeds
1 t. cinnamon, or to your liking
½ t. vanilla
2 T. Maple Syrup or frozen apple juice concentrate
2 granny smith apples, grated
Cut bread in cubes and place in a large mixing bowl. Set aside.
Blend milk, flaxseeds, cinnamon, vanilla and sweetener until smooth. Set aside.
Grate apples and mix carefully into bread cubes
Pour blended milk mixture over bread cubes and apples and stir until well mixed
Grease cake pan (or muffin pans) and fill with the mixture (for muffins just spoon in with your hands – pile high)
Bake at 350 for 30-35 minutes
Enjoy topped with your favorite fruit and plant-based whip cream or plant-based butter with maple syrup drizzled on top!
Cinnamon Raisin Orange French Toast!
1 Simple Kneads Cinnamon Raisin Sourdough loaf
2 c. water
½ c. raw unsalted cashews
1 T. vanilla
½ c. frozen orange juice concentrate
½ t. cinnamon or to your liking
1 T. + 2 tsp. ground chia seeds
Dash of salt (up to ⅛ tsp.)
1 T. maple syrup
Place all ingredients in blender EXCEPT bread (of course) and blend until smooth. Pour batter into a bowl and let sit for a few minutes to thicken. Dip each slice of bread, one at a time. Place bread slices on a hot non-stick skillet with a small amount of coconut oil and lightly brown on both sides. Top with any of your favorite holiday toppings!
You can also place battered slices into a hot waffle iron and press for an amazing waffle French toast!
Cinnamon Raisin Sourdough Bread Pudding!
6 cups dry Cinnamon Raisin Sourdough loaf (dry in oven at 250 for one hour)
½ cup chopped raw walnuts
1 cup diced apples
4 cups of your favorite nutmilk
¼ cup honey
2 tsp. vanilla
¼ tsp. salt
1 tsp. cinnamon (optional – our cinnamon raisin loaf doesn’t have a strong cinnamon flavor so if you like cinnamon you may want to add more)
1 tsp. orange rind
Place the bread cubes in a mixing bowl along with walnuts, raisins and apples.
Mix remaining ingredients together in a separate bowl and then add the bread/apple mixture. Stirring carefully until well mixed.
Pour into an 8×8 lightly oiled or non-stick baking pan. Bake at 350 for about 45 min. Serve hot!
This delightful dish combines the wholesome goodness of gluten-free sourdough with a medley of flavors, resulting in a treat that’s both comforting and nutritious. Grated Granny Smith apples lend a refreshing crunch, while a blend of nut-milk, flaxseeds, cinnamon, and vanilla imparts a rich, aromatic essence. Sweetened with a touch of maple syrup or frozen apple juice concentrate, this indulgence is perfect for a cozy brunch or a special dessert. Topped with your favorite fruits, plant-based whipped cream, and a drizzle of maple syrup, it’s a symphony of tastes and textures that’s sure to delight your taste buds. Discover the joy of wholesome baking with this Simple Kneads creation!
1 Simple Kneads GF Plain Sourdough loaf 1 cup of your favorite unsweetened nut-milk 2 T. Flaxseeds 1 t. cinnamon, or to your liking ½ t. vanilla 2 T. Maple Syrup or frozen apple juice concentrate 2 granny smith apples, grated
Cut bread in cubes and place in a large mixing bowl. Set aside.
Blend milk, flaxseeds, cinnamon, vanilla and sweetener until smooth. Set aside.
Grate apples and mix into bread cubes
Pour blended milk mixture over the bread cubes and grated apples, and stir carefully until well mixed.
Grease cake pan (or muffin pans) and fill with the mixture. If using muffin pans just spoon in with your hands (pile high).
Bake at 350 for 30-35 minutes
Enjoy topped with your favorite fruit, plant-based whip cream and maple syrup drizzled on top!
Finding easy school lunch ideas can be challenging, especially when your child has serious allergies. Simple Kneads understands these difficulties. We have kiddos of our own who also have varied diets and often feel left out when everyone else’s food looks so yummy. So, we want your child’s back-to-school experience to be, not only tasty and fun, but also super nutritious! And if your child is gluten-free, vegan, allergic to tree nuts, eggs, soy, and/or celiac, our breads are safe for them!
A special tip when making sandwiches with our bread: Lightly toast, spread or load with fillings, and place in a ziplock bag, or wrap in saran wrap, while still warm. This little trick will keep bread soft and pliable until lunch.
Here’s a chickpea tuna-like salad recipe that our kids love to stuff in their sandwiches… However, I rarely measure, so make it to your liking using the following ingredients!
1 can chickpeas
1 small onion, diced very fine
Different colored bell peppers diced fine
Onion powder
Garlic powder
Dash of cayenne pepper
Splash of lemon juice
Your favorite plant-based mayo (1-2 Tablespoons)
Salt
Directions:
Drain chickpeas/mash with a potato masher or in a food processor. Place in a bowl, add all ingredients and mix well. ENJOY!
*When cooking without measuring cups or spoons, always start with a small amount of herbs and spices and build from there. In the recipe idea above, I would advise you begin with dashes and sprinkles. And remember, you can’t “unadd” ingredients like cayenne and rosemary. Also, if you use too many ingredients it can ruin the flavor. Simple is best!
With 4 children between ages 2 and 13, trying to homeschool, keep the house looking semi-decent, garden, take care of myself, spend time with my husband, when it comes to cooking, simple is the name of the game! For a lunch that came together easily and was so delicious, here’s what I did:
• The night before, soak some Cannellini beans in water • In the morning, rinse beans very well and cook in InstaPot with just water (I did 25 minutes) • Then about 20-30 minutes before vou eat: • Sauté 1 onion in coconut oil until golden • Add 3-4 cups cherry tomatoes (I had some yummy frozen ones from last year’s garden) • Blend 1 c cashews in 2 c water until smooth (add more water for the consistency you like) and add to the pan. • Add 1 bunch baby broccoli chopped in 1 inch segments • Season with Celtic or Himalayan salt, onion and garlic powder and any fresh herbs you like such as basil, parsley or cilantro • Simmer until broccoli is tender • Drain the beans and cover them with the cashew cream and veggies. Don’t forget to add some nicely toasted @simplekneads_gf bread.
We rarely go a meal without Simple Kneads bread in this house!
Enjoy! It’s so hearty and satisfying without being too heavy.
Treat yourself to a sandwich bursting with nutrition and fresh veggie goodness. Yes, you can have a sandwich that is delicious without any animal products.
Of course, you need a healthy, oil-free bread for the ultimate experience! Our Quinoa Power Grains is not only oil-free but 100% plant-based, true sourdough, and made with gluten-free whole ancient grains. And you don’t even have to be a chef to build this spectacular creation!
Mash up an avocado, sprinkle with a little salt and lime if you like, spread it on two toasted slices of our Quinoa Power Grains, and stack the most colorful veggies you have for a most mouthwatering experience. We like to use tomatoes, cucumbers, sprouts, bell peppers, onions and lettuce. This sandwich is hearty, flavorful and filling! You won’t even miss the meat or the cheese!
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